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    Home » Recipes » Dessert » Bars & Squares

    Vegan Granola Bars (Gluten-Free)

    Published by Gwen Leron on February 2, 2018 (Updated December 4, 2018)

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    10 Comments

    This page may contain affiliate links. Click to learn more. As an Amazon Associate I earn from qualifying purchases.
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    Vegan Granola Bars that also happen to be nut-free and gluten-free! This is a quick and easy recipe to make and add-ins can be customized to suit what you and your family prefer.

    Vegan Granola Bars are one of the simplest snacks you can make, but don't let the simplicity of this recipe make you think they're just basic granola bars, because they're anything but basic.

    Overhead shot of vegan granola bars sitting on a brown wood table.

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    So what makes this recipe for vegan granola bars not basic?

    Well, you control what the add-ins will be.

    They're a regular on my homemade school snack rotation, and I think the reason for their popularity (other than being so tasty!) is that they're different every single time I make them.

    So you control the add-ins to make your bars unique. If you want to use all nuts, go for it! All dried fruit? Sure! A mix of the two? No problem.

    The combination possibilities are endless. Every time you make these bars, the end result can be different. But always just as delicious.

    In the bars pictured here, I used dark chocolate chips, shredded unsweetened coconut, raisins, and cranberries for my add-ins.

    Add-in ingredients for vegan granola bars being poured into a glass bowl with the rest of the bar ingredients.

    What are some add-ins I can add to my vegan granola bars?

    Here are some add-in ideas:

    • walnuts, pecans, almonds
    • dark chocolate chips
    • dried cranberries, raisins
    • chopped dried apricots, chopped dried cherries
    • shredded unsweetened coconut
    • hemp hearts
    • chia seeds, sunflower seeds

    And those are just a few examples. Whatever you do choose to add in, just make sure the combination equals one cup.

    In addition to the add-ins, the recipe includes spices, maple syrup, brown rice syrup, and coconut oil as the wet ingredients to sweeten things up a bit and to make everything stick together nicely.

    Wet ingredients for vegan granola bars being poured over dry ingredients in a glass bowl.

    Once you make a batch of these bars and you see how easy they are (and how fast they're devoured!), I'm pretty sure you'll never go back to buying granola bars at the grocery store again.

    Oh, and they're called "bars," but you can cut them into squares like I did in the pictures if you'd like. It doesn't make any difference to the finished recipe.

    A stack of three vegan granola bars sitting on a brown wood table.

    If you make these vegan granola bars, tell me in the comments what add-ins you used!

    Even better, tag me on Instagram and use the hashtag #delightfuladventures (I'm @delightfuladventures over there!) with a picture of your creation, I'd love to see what you came up with!

    If you're looking for more school snack ideas, check these out:

    • Easy Kale Chips
    • Slow Cooker Applesauce
    • Old Fashioned Cake Doughnut Mini Muffins
    • Vegan Chocolate Banana Bread
    • 35 Delicious Vegan Gluten-Free School Snack Recipes
    Vegan granola bars on individual parchment squares sitting on a brown wooden table.
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    Vegan Granola Bars (Gluten-Free)

    Vegan Granola Bars that also happen to be nut-free and gluten-free! This is a quick and easy recipe to make and add-ins can be customized to suit what you and your family prefer.
    Prep Time:10 minutes minutes
    Cook Time:30 minutes minutes
    Total Time:40 minutes minutes
    Author: Gwen Leron
    Course: Snack
    Cuisine: Gluten-Free, Vegan
    Diet: Vegan
    Servings: 12
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    Ingredients:

    • 1 cup rolled oats (not instant, gluten-free if needed)
    • ⅓ cup oat flour
    • ¼ teaspoon ground cinnamon
    • ¼ teaspoon ground nutmeg
    • 2 tablespoons whole flax seeds
    • 2 tablespoons ground flax seeds
    • ⅛ teaspoon salt
    • 1 cup of any combination of add-ins (see suggestions above)
    • ¼ cup melted coconut oil
    • ¼ cup pure maple syrup
    • 2 tablespoons brown rice syrup

    Instructions:

    • Preheat oven to 350ºF.
    • Line an 8” square baking dish with parchment paper. Let a bit of excess paper hang over the sides to serve as handles.
    • Add the oats, oat flour, cinnamon, nutmeg, whole flax seeds, ground flax seeds, salt, and add-ins.
    • In a smaller bowl, whisk together the melted coconut oil, maple syrup, and brown rice syrup.
    • Stir the wet ingredients into the dry ingredients. Mix well until all the dry ingredients have been coated.
    • Put the mixture in the prepared pan, pat down and smooth out the top with a rubber spatula.
    • Bake for 30 minutes. Remove from oven and let cool for about 15 minutes.
    • Using parchment paper handles, remove and place onto a cutting board.
    • Cut into 12 bars or squares. Fully cool off and store in an airtight container.

    Recipe Notes:

    • See above for some add-in suggestions. Whatever combo you choose, make sure it all adds up to 1 cup.
    • Nutrition info is for 1 of 12 bars with ¼ cup each of: dark chocolate chips, shredded unsweetened coconut, raisins, and dried cranberries. Nutrition info will vary depending on the add-ins you use. Click to learn how calorie counts are calculated on this website.

    Nutrition Info:

    Calories: 164kcal | Carbohydrates: 22g | Protein: 2g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Sodium: 26mg | Potassium: 48mg | Fiber: 3g | Sugar: 12g | Calcium: 10mg | Iron: 1.4mg
    Did You Make This Recipe?If so, please share a picture with me on Instagram! Tag @delightfuladventures and hashtag #delightfuladventures. I can't wait to see!
    Bars & SquaresSnacksGluten-FreeNo Nuts AddedMaple SyrupOats

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    Reader Interactions

    Comments

      Did You Make This Recipe or Have a Question About It? Cancel reply

      If you’ve made this recipe and loved it, I’d be so grateful if you left a comment and star rating. Your ratings help others discover my recipes so they can enjoy them, too. If you haven’t tried the recipe yet but have a question, feel free to ask, and I’ll get back to you as soon as I can. Thank you so much for your support!

      Sincerely,
      Gwen

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    1. Mahima says

      November 30, 2018 at 5:14 am

      Hi,
      love these bars, can i make a bigger batch and store them for a month
      if yes, how to store them for a month

      Reply
      • Gwen says

        November 30, 2018 at 10:13 am

        Hi Mahima, I'm very glad to hear you love the bars! You can definitely double, triple, or even quadruple the recipe and have it work the same. To store them for a month, you will have to freeze them individually. I have never done this, but a quick Google search brought me to this page that outlines how to store them properly so they are perfect after defrosting. Let me know how it goes!

        Reply
    2. Tina Dahlby says

      August 26, 2018 at 6:38 pm

      I want to make these but I cannot find brown rice syrup. Is there a substitute that is vegan that I could use? Just found your blog and it's been an adventure working through your recipes. So far all have been successful!

      Reply
      • Gwen @ Delightful Adventures says

        August 28, 2018 at 10:23 am

        Hi Tina! I'm so glad you found my blog and that you've been working your way through the recipes with success! 🙂 I've never substituted anything for the brown rice syrup myself but I *think* maple syrup may work. Keep in mind that the thick consistency of the brown rice syrup plays a big part in holding the bars together (the consistency is thick like honey), so the thinner maple syrup may make the bars a little loose. I would be curious to hear about your results if you do go ahead and try it with the maple syrup, though. So please come back and let me know if you do try 🙂

        Reply
    3. Angelica says

      September 10, 2016 at 9:14 pm

      My kids used to love granola bars but once they started eating gf they couldn't have them as often. Those that we found decently priced could not go to school and the gf and nut free were wildly expensive. I never realised how easy they were to make. After perusing your site I will definitely have some ingredient shopping to do.

      Reply
      • Gwen says

        September 11, 2016 at 11:02 pm

        Hi Angelica,

        Yes! Granola bars are so easy to make and the best part about this recipe in particular is that you can change the ingredients each time you make them. If you do end up making them, I hope you and your kids like them 🙂

        Reply
    4. Peady @ Tempered with Kindness says

      September 04, 2015 at 7:17 pm

      I can't wait to try these!

      I really need a "Go To Gwen File". Seriously!

      I love that they're squares, even. No fussy "bars", you know?

      Weekend project!

      Reply
      • Gwen says

        September 07, 2015 at 9:36 am

        They are 100% "no fussy bars" 🙂 Let me know if you try them!

        Reply
    5. Leah M @ love me, feed me says

      March 17, 2015 at 11:56 am

      These look so awesome! I've been wanting to make my own granola bars for a while now, but after a failed recipe I had given up. But theeeeese! These look great and I love all the ingredients!

      Reply
      • Gwen says

        March 17, 2015 at 3:23 pm

        Leah, there is no way this recipe will turn into a fail. It's super easy! And of course, delicious. Hope you love them as much as I do!

        Reply

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