It's January, so naturally everyone is on some sort of health kick. Which is why I'm sharing this Berry Beet Ginger Smoothie recipe with you today.
Right now, my Pinterest feed is filled with recipes for juices, smoothies, and all types of detox drinks (I'm sure yours is, too!). I'm not complaining though because I am happily pinning a lot of new, nutritious, and delicious looking recipes to my Healthy Juice and Smoothie Recipes board. I love smoothies and juices year round, not just after holiday overindulgence, so it's always a good thing to discover new recipes.
While I add new recipes to the mix regularly, this berry beet ginger smoothie is my go-to (I'm actually sipping on one as I write this!). I usually make it more than once a week, switching out some of the ingredients at times, depending on what is in my fridge.
The avocado add a nice smoothness, the beet and berries add beautiful colour and nice flavour, and the ginger gives it a little zing that makes this smoothie stand out. It's a nice combo because all of the ingredients just work really well together. And of course, it's good for you!
And think outside of the "smoothies for breakfast" box. I have been known to have a smoothie for a snack, lunch, or even supper on rare occasions, too. Have a little something else on the side and it will keep you going for a while. They're a nice option to have if you're on the go or in a rush.
So whether you're on an after-the-holidays-health-kick or you just love smoothies and being able to blend up a healthy, great-tasting breakfast (snack, or lunch!) then try my berry, beet, ginger smoothie. I think you'll love it.
P.S. Join me over on Facebook! I share healthy smoothie recipes on my page regularly (because I love them so much!).
If you like this berry beet ginger smoothie recipe, you may also like these:
- Blueberry Pineapple Smoothie
- Strawberry Blackberry Banana Smoothie
- Walnut Coconut Hemp Seed Bites
- Cherry Berry Coconut Limeade Smoothie
- Berry Coconut Breakfast Bowl
- Banana Berry Granola Yogurt Parfait
How to Make a Berry Beet Ginger Smoothie
Berry Beet Ginger Smoothie
Ingredients:
- 1 medium banana
- 1 handful baby spinach
- 1 medium beet , peeled
- ½ cup frozen or fresh berries (can be a mix or just one type)
- 1" piece of peeled fresh ginger
- ½ of an avocado
- 1 tablespoon chia seeds
- 2 tablespoon hemp hearts
- ½ teaspoon ground turmeric
- ¼ cup coconut milk
- 1 ¼ cup water
Instructions:
- Cut the beet in half (or quarters depending on how big it is).
- Blend all of the ingredients together until smooth.
Recipe Notes:
- Recipe makes two 500ml servings.
Elise says
What do you recommend to add to increase protein.
Gwen Leron says
Hi Elise, you can add more chia seeds or some of your favourite protein powder. I hope this helps!
Lauren says
Looks like a great combo!Do you cook your beet first?
Gwen says
Hi Lauren! The beet goes in raw after it's peeled, no need to cook it. I hope you like the smoothie 🙂
Christi Louderback says
I have been in a smoothie rut and found your recipe on Pinterest. The beet and ginger combo is just lovely! I didn't have avocado so I just left that out. Thanks for posting a unique smoothie recipe that's not too sweet.
Gwen says
Hi Christi! I'm so happy you found the recipe and that you like it so much! And thanks for your kind words. I'm not a fan of sweet smoothies either which is why I love this one so much 🙂
Abbie says
How much does this make? Seems like it would make 2 servings, but wasn't sure...
Gwen says
Hi Abbie! It will make you two 500ml servings.
janet says
I love smoothies but a lot of the recipes use banana (like here) and I just don't eat bananas. Can you think of an easy substitute?
Gwen says
Hi Janet! Lots of substitutes! The banana is usually the ingredient used to thicken the smoothie, so in place of that thickener, you can use others like avocado, oats (you have to grind into a powder first before adding...I used to think using oats was strange until I actually tried it!), or even frozen fruits or vegetables. Let me know how it goes 🙂
Susanne says
Gwen;
Instead of grinding the oats first, try soaking them the night before. I use equal amounts of hot water and oats. Put them in a small jar or covered container and let them sit out overnight. In the morning, when you are ready to make the smoothie, the oats are ready!
Gwen says
Good tip, Susanne! Thank you 🙂
Azu says
Love the color and the ingredients. Hvae to try it!
Gwen says
I hope you like it! 🙂
Katie says
I've never tried putting a beet in a smoothie before but now I totally want to? I love the flavours up in here. Berries! Ginger! Turmeric! So much good stuff! Do you just chuck the beet into your blender whole with everything else? Definitely intrigued by this one. Thanks for the recipe!
Gwen says
Hi Katie! I'm currently using a NutriBullet for my smoothies so all I do is cut the beet in half or quarters (depending on how big it is) and it gets blended with everything really nicely. I hope you like it!
Laura says
I'm a huge smoothie fan and they are absolutely delicious with beet included. I love the earthy flavour they offer, and of course the amazing colour! I'll have to try this beet smoothie next! Thanks for sharing:)
Gwen says
My pleasure, Laura! Let me know how you like it!
Bianca @ ElephantasticVegan says
Oh yeah! That smoothie looks gorgeous. I love the pictures as well, beautiful presentation! I was just confused after seeing the photos and the title why there's no beet or beet juice in the ingredients list *hihi* But yeah, avocado & ginger & spinach are one of my favorite food items so I'm definitely going to try this one out 🙂
Gwen says
Hi Bianca! You are so kind to compliment on the pictures! It means a lot, I have been working really hard on my food photography, so thank you!
And yes, I did miss the beet in the ingredients list (how did I manage to do that??!) 🙂 Thanks for pointing that out right away, all fixed up now!
Thalia @ butter and brioche says
I have to make this smoothie! I just love that you used beets!
Gwen says
Hi Thalia! I am the only one in my family who likes beets so I use them when making something 'just for me' as often as I can 🙂