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Home » Recipes » Walnut Coconut Hemp Seed Bites

Walnut Coconut Hemp Seed Bites

By: Gwen Leron Published: February 22, 2016 Last Updated: December 4, 2018 4 Comments

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Just one of these naturally sweetened, nutritious, no bake walnut coconut hemp seed bites will kick your afternoon sugar craving to the curb!

Do you ever get a sugar craving and even though those cookies or that piece of chocolate sound perfect, you want to have something a little more nutritious? If so, then this recipe for no bake walnut coconut hemp seed bites is for you! Just one (yes! just one!) will do the trick and send your sweet craving packing.

These no bake Walnut Coconut Hemp Seed Bites are super easy to make and are great to snack on during the week.

When coming up with the combination for these bites, walnuts were at the top of the list. A favourite snack of mine is a pitted date with a whole walnut stuffed inside which is why I have included some roughly chopped walnuts in addition to the ground walnuts—for the crunch and texture.

Not only will these walnut coconut hemp seed bites fix your sweet craving, they’re also packed with hemp seeds and shredded coconut. So in addition to all of the good things you’ll be getting from the dates, you’ll also benefit from the good stuff hemp seeds, walnuts, and dried coconut have to offer.

Grab one of these no bake Walnut Coconut Hemp Seed Bites instead of a cookie or other sweet treat!

When I make these, I make them on the weekend (bonus that they’re no bake, so no need to turn the oven on!), store them in a glass container in the fridge, and grab one when a sweet craving hits during the week.

So save the cookies and chocolate for a future craving (because, let’s be honest, cookies and chocolate will always have a place in our lives!) and this time, calm your sweet tooth with a walnut coconut hemp seed bite!

Fix that afternoon sugar craving with one or two of these no bake Walnut Coconut Hemp Seed Bites.

Try these other more nutritious recipes the next time you’re looking for something to cure an afternoon (or any time!) craving:

  • Dark Chocolate Mint Avocado Pudding
  • Beet Carrot Apple Juice
  • Easy Kale Chips

This page may contain affiliate links. Click to learn more. As an Amazon Associate I earn from qualifying purchases.

How to Make Walnut Coconut Hemp Seed Bites

Just one of these naturally sweetened Walnut Coconut Hemp Seed Bites will send your sugar craving packing!
Print Recipe
5 from 1 vote

Walnut Coconut Hemp Seed Bites

Just one of these delicious and nutritious no bake walnut coconut hemp seed bites will kick your afternoon sugar craving to the curb!
Prep Time:10 minutes
Cook Time:10 minutes
Total Time:20 minutes
Author: Gwen Leron
Course: Snack
Cuisine: Gluten-Free, Vegan
Diet: Vegan
Servings: 15

Ingredients:

  • 1 cup whole raw walnuts
  • 20 medjool dates, pitted
  • 1/2 cup whole raw walnuts, roughly chopped
  • 3 tbsp shredded coconut (fresh or dried, see note below)
  • 3 tbsp hemp seeds

Instructions:

  • Place 1 cup of whole raw walnuts into your food processor and process until crumbly and no large chunks remain.
  • Add the dates and process until the dates are chopped and has combined with the walnuts.
  • Add the roughly chopped walnuts, shredded coconut, and hemp seeds to the processor and pulse until everything is combined.
  • Remove mixture from processor and put into a small bowl.
  • Scoop mixture using a tablespoon and use your hands to roll into a ball.
  • Continue until all of the mixture is used up.

Recipe Notes:

  • This recipe makes 15 x 1.5" servings, but feel free to make yours smaller and stretch the batch a little further.
  • Fresh or dried coconut will both work fine in this recipe. Click to learn how to crack open and use a whole coconut.

Nutrition Info:

Serving: 1g | Calories: 180kcal
Did You Make This Recipe?If so, please share a picture with me on Instagram! Tag @delightfuladventures and hashtag #delightfuladventures. I can't wait to see!

Filed Under: Diet, Energy Balls, Gluten-Free, Oil-Free, Recipes, Snacks 4 Comments

Comments

  1. Mary says

    March 14, 2016 at 7:32 pm

    5 stars
    Hello Gwen, Thank you so much for sharing this recipe! I made the bites for the first time this past weekend. Easy to make. healthy and so delicious… that’s my kind of recipe!

    Reply
    • Gwen says

      March 15, 2016 at 9:04 am

      My pleasure, Mary! I am so happy you made them and that you like them 🙂

      Reply
  2. Nicole Boyhouse says

    February 23, 2016 at 12:46 pm

    Oooooh, looks good.

    Reply
    • Gwen says

      February 23, 2016 at 3:30 pm

      Thank you 🙂

      Reply

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Photo of G. LeronHi! I’m Gwen and if you’re looking for easy-to-make, delicious plant-based and gluten-free recipes you’ll want to make over and over again, you’ve landed in the right place! Read more…

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