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Berry Beet Ginger Smoothie
Kick-start your day with this berry beet ginger smoothie — a healthy blend of fruits and vegetables with a little "zing" from fresh ginger.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
2
Author:
Gwen Leron
Ingredients
1
medium banana
1
handful baby spinach
1
medium beet
, peeled
½
cup
frozen or fresh berries
(can be a mix or just one type)
1"
piece of peeled fresh ginger
½
of an avocado
1
tablespoon
chia seeds
2
tablespoon
hemp hearts
½
teaspoon
ground turmeric
¼
cup
coconut milk
1 ¼
cup
water
Instructions
Cut the beet in half (or quarters depending on how big it is).
Blend all of the ingredients together until smooth.
Notes
Recipe makes two 500ml servings.
Nutrition
Serving:
1
g
|
Calories:
303
kcal