½teaspoonblack salt (kala namak)(or regular salt, to taste, see info about kala namak above)
½cup black beans
6largetortillas(use gluten-free tortillas, if needed)
garnishes(see suggestions above)
Instructions
For Roasted Potatoes:
Preheat oven to 400°.
Line a baking sheet with parchment paper (if needed).
Washed and chop potatoes into bite-size pieces
Place potatoes on the baking sheet and top with 1 teaspoon of oil and sprinkle with the salt. With a spoon or your hands, mix potatoes around so all pieces are coated with the oil and salt.
Bake for 30 minutes or until brown and slightly crispy (see image above).
For Tofu Scramble:
Heat a large pan over medium heat. Once the pan is hot, add two teaspoons of the oil to the pan and let heat for a few seconds.
Add onions to the pan and cook for 1 minute. Add red pepper and mushrooms and cook for another few minutes until everything is tender but not too soft.
Add spinach and cook until spinach has wilted.
Spoon vegetables into a bowl and set aside.
Add the remaining teaspoon of oil to the same pan, add crumbled tofu and turmeric and stir until tofu is evenly coated with the turmeric.
Add add optional chili powder and salt, mix until combined. Cook for another 5 minutes, or until the tofu starts to brown slightly.
Add vegetables back to the pan and stir until everything has combined. Add black beans and mix again.
To Assemble Tofu Breakast Burritos and serve right away:
Warm tortillas and assemble by dividing tofu scramble and potatoes among the six tortillas and top with garnishes of your choice. See info above for ideas.
To Assemble Tofu Breakast Burritos to freeze for later:
Wait until potatoes and tofu scramble have fully cooled before assembling.
When cooled, divide tofu scramble and potatoes among the six tortillas. Do not add any toppings.
Fold each burrito and then wrap individually in parchment squares. Place wrapped burritos in an airtight container or freezer bags.
To Re-Heat Frozen Burritos:
Remove burrito from freezer (do not remove parchment paper) and place on a plate in the microwave. Heat for 2 minutes.
Remove parchment paper, place back on plate and heat for another 1 ½ minutes.
Remove from microwave and garnish with toppings of choice (see info above for ideas).
Notes
Please read all of the helpful info and FAQ above before making this recipe to ensure success.
The tofu scramble is great as-is, but chili powder may be used to give it even more flavour. Other spices may also be used, based on your preferences.
Nutrition info is based on 1 burrito without toppings. Nutrition info is only to be used as a rough guide. Click to learn how nutrition info is calculated on this website