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Tropical Pineapple Orange Mango Juice
This easy-to-make, refreshing pineapple orange mango juice is just what you need when you're looking for a tropical juice recipe to brighten your day!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
1
Author:
Gwen Leron
Ingredients
¼
pineapple
peeled and chopped
2
oranges
peeled and quartered
½
red mango
peeled
Instructions
Run all fruits through your juicer.
Serve and enjoy!
Notes
This recipe makes 400ml / 13.5oz of juice.
No need to core the pineapple, I keep the core and run it through the juicer as well.
Nutrition info is only to be used as a rough guide.
Click here
to learn how nutritional info is calculated on this website.
Nutrition
Serving:
400
ml
|
Calories:
272
kcal
|
Carbohydrates:
78
g
|
Protein:
5
g
|
Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
955
mg
|
Fiber:
2
g
|
Sugar:
65
g
|
Vitamin A:
850
IU
|
Vitamin C:
208.7
mg
|
Calcium:
120
mg
|
Iron:
2.3
mg