Creamy, vegan pumpkin overnight oats are a quick, easy and filling no-cook breakfast (or snack) to prepare during weekend meal prep to enjoy during the week.
– Whisk milk, pumpkin, and maple syrup. Set aside.
– Mix oats, hemp hearts, ground flax seeds, and pumpkin pie spice in a mason jar or container with a lid.
– Pour the wet ingredients into the dry ingredients and mix well until there are no dry ingredients left.
– Place the jar in the refrigerator for at least 6 hours or up to four days.